I know you have so many burdens upon your heart and mind, and it filters into your sleep. I advise you to keep your mind and thoughts upward so I can flow my joy, peace and love into your heart and mind. It is not my will that you become burdened by the things that are happening in the world, or in your life or family. I have all in my control, so roll your burdens upon me and I will carry them for you. You must learn to do this, for as time goes by, things on the earth will be increasingly difficult; but I already have every day outlined for you, and for everyone else who is a part of my kingdom of love and light. Now go to the responsibilities of your day, but let me carry your burdens and give you peace and joy.